Ok, I know this isn't actually day 19 but I have been lax about my dedication to working out. I have been working out but not every day. Yesterday, I was doing Cardio Party 3 but the humidity and heat hit me hard so I had to stop and didn't actually do the full workout. Today, I did more sculpting. I hope adding variety can keep me going. I want so badly to be healthy. The other day my mom said that she was seeing a difference in my shape which is awesome. I've actually gained weight since I've started my commitment to exercise. I think that is just because I've put on a fair amount of muscle which should be paying dividends in the next few weeks. Muscle burns calories so the added weight will actually be burning calories for me. I feel like my thighs are getting noticeably thinner. I hope this kind of change keeps up. In all honesty, I kind of didn't expect anything to be different because I've been working out, without a real schedule or routine, for years. Consistency makes all of the difference.
Work is going well. I'm pretty well acclimated and Brooke is starting to show me things for being a shift leader which is a really great sign. I hope that I keep this up. I'm realizing how easy it is to talk to people. A lot of people at work have commented about how confident I am and how great I am at talking making conversation. Seriously, that is my favorite part of the job.
No comments:
Post a Comment