As the title would indicate, two weeks have gone by since my first appointment with Dr. Kenning about depression. I have also met with my counselor, Michael twice. The new meds are starting to work but I have realized that my depression was so deep that my anxiety was unnoticeable. I didn't have any energy to be nervous. Unfortunately, I am regaining a bit of energy which is now being used to worry about everything and nothing. I had forgotten how normal that level of anxiety had been for me. I had a phone appointment with Dr. Kenning yesterday and he wants me to stay at my current levels for another two weeks to give it enough time to go into full effect.
It's strange to know what is rationally going on in my mind but still have the same irrational worries. I don't even really worry about specific things. It's just a constant general anxiety. I can't really remember a time when I wasn't worried. Even when I was little, I was always worried. I could distract myself and push it to the back of my mind but it stuck with me. I'm not sure if I even know how to live a life without depression and anxiety. I'm willing to try though.